by Hannah Caterino | Dec 9, 2020 | Inner Grace Coaching & Therapy Blog
Photo credit: Hannah Caterino How we view the world, and how we view ourselves, are critical to how we move and who we are. These perspectives—both out-ward and self-reflective—are our windows. Lately, I let the windows in my new home—the physical, literal...
by Hannah Caterino | Nov 27, 2020 | Inner Grace Coaching & Therapy Blog
Photo credit: Syd Wachs Many of you might already be tired of acknowledging the positives and negatives of 2020. Here’s my question for you: what was your one measurable gift as a result? For me, after decades of wanting to learn and decades of being a hungry...
by Hannah Caterino | Sep 23, 2020 | Inner Grace Coaching & Therapy Blog
(Photo by Marius Ciocirlan) Julie Rae was my roommate (by chance) from 1996 to 1998. The world lost her, we lost her, in 2001 to cancer. Julie is especially still with me during these times of uncertainty because of how she lived— *not* how she departed us. We were...
by Hannah Caterino | Jul 16, 2020 | Inner Grace Coaching & Therapy Blog
Photo credit: Michele Eckert Embracing “both/and with discernment”– or “both/and with smarts”– means piecing together answers in small increments as I carefully draw from both sides of a seemingly binary choice. When I am confused at a tough...
by Hannah Caterino | Jun 29, 2020 | Inner Grace Coaching & Therapy Blog
Photo credit: James Eades In September 2012 I had the opportunity to see Spike Lee speak in the historic Paramount Theater in downtown Austin. At the time, I was living in Texas and working for the internet industry. During the question and answer session, I got...
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