Walking Like Tigers is a coaching program that holistically supports people to live well with long-term health conditions.  (Please note I’m not a medical doctor; I don’t diagnose or prescribe.)  Private online coaching is available to individuals. 

Clients can expect to:

  • Be guided and supported by someone who has been “walking the walk”
  • Examine the physical, emotional/social, psychological, sexual, and spiritual levels of life with long-term health conditions (medicine? diet? job? romance? fitting in? parenting? where is God?)
  • Learn guiding principles that simplify life’s daily choices—yielding healthier long-term results
  • Find freedom in genuine raw emotion
  • Share in a safe space that lets you vent, question, excavate, and recreate your life
  • Honor our individual uniqueness and the self-care necessary to live fully and wholly
  • Discover self-value while living in a culture that considers disease faulty or ignores it altogether (“the medical model”)— what this looks like and the imprint it leaves if we don’t voice ourselves
  • Access each your understandings of God or life and connect this to your healing
  • Receive a list of quality resources for further exploration


I offer the roadmap in major areas of life to master self-care, based on experience.  The sum of your whole and good health is a result of life’s choices– from what you put on your breakfast plate to the god you may or may not pray to– and every relationship in between.  I provide simple guidelines that are easy to recall and apply. 

Walking Like Tigers will pass on to you wisdom that simplifies the complexity of living with long-term health challenges. 

We will create wisdom together.

Click *here* to contact me for a free consult or to ask a question.

To learn more about why I call this program Walking Like Tigers, click *here*.